I have come to the conclusion that the most practical way to tackle this challenge is to make short term goals everyday. Tonight we are going to eat dinner at my aunt and uncle's house. Other than the wine, margs, and unlimited portions of delicious food and desert, I see my biggest threat to be the dips before dinner is ready.
Why is it that anytime there is a dip bowl, I stand my ground and stuff my face? Calorie intake: probably around 12000! So for tonight, my goal will be to only drink water and to steer clear of the dip bowl.
I will compromise my main meal also, eating a small portion.
Other than my goal, I find that the best trick in dieting is finding foods I enjoy that are healthy. If I can get it through my head that I am not dieting, I have a better chance at making it in the long haul.
I worked out today. I am the laziest person I know, so to say I went to the gym and worked out is MAJOR. I did the elliptical and thank GOODNESS, "Knocked Up" was on, so it made me forget I was exercising.
Beyond working out, my food kick for now is Laughing Cow Cheese...IT IS SO GOOD! Only 35 calories a wedge! Is that real? Put it with some turkey and it is a pretty freaking good little snack!
Also, single packs of Tuna are wonderful! Put some mustard and laughing cow cheese with it, stir it up, and BAM! It's lunch time! I feel bad for people who don't like tuna and are trying to diet. 80 calories for a pack and its the best thing since....I'd venture to say the internet!
Well, that's all for now! Hopefully the aroma of spinach artichoke dip won't tempt me over to the dark side tonight!
I'll let you know tomorrow!
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